Work With Me
You’ll discover…
HIGH-LEVEL PROFESSIONAL COACHING
We’ll get to the root of your struggles (not just address symptoms) so you’re left feeling confident and empowered to take action toward building the life you want.
A DEEPER UNDERSTANDING
We’ll examine why you’ve struggled previously and how to ensure you don’t repeat old patterns that have kept you stuck.
EXPERT PSYCHOLOGICAL GUIDANCE
I’ll provide education around sound and proven practices and exercises leading to relational and behavioral change for the better.
You’ll learn how to…
MANAGE YOUR THOUGHTS & FEELINGS
We’ll flip the script so your thinking supports you, instead of sabotaging your efforts.
RELATE TO YOURSELF & OTHERS (AT HOME OR AT WORK)
We’ll cultivate your emotional intelligence, assertiveness, empathy and compassion while gaining confidence in your leadership abilities.
BUILD COURAGE
Take forward action toward your own individuation process while deepening your insights and skills in relationship with others.
Are we a good fit?
My coaching IS ideal for you if…
You want to be supported in changing one or more areas of your life
You are willing to revisit old themes from your past that may be influencing your present
You are seeking a more pleasurable, positive and authentic relationship with yourself and others
You are open to examining your beliefs and values and how they may or may not be benefiting your personal growth toward individuation
You want to be supported in finding your unique life’s path
You are highly committed to your own success and willing to do the required work (I’m 100% committed to your success, so I ask the same of you, too!)
My coaching IS NOT right for you if…
You are looking for “advice” or a “quick-fix” as a short cut to your own self-growth.
You do not wish to show up for yourself for your own unfolding process.
You are looking for a “crisis” practitioner.
You are seeking forensic consultation such as court testimonies for past, present, or future legal matters, or, seeking legal or medical advice.
You are not willing to do homework, contemplative reflection and exploration (1 to 3 hours per week).
You are struggling with diagnosed mental illness, are dealing with extreme stress and overwhelm, or are healing from past trauma. In these cases, therapy could be right for you, or, a combination of therapy and coaching.
If you have a life-threatening emergency you will need to call 911 or go to your nearest emergency room.